Journal Santé
Médecine traditionnelle coréenne (MTC), traditions herbales coréennes et pratiques de bien-être incluant le ginseng rouge coréen et les aliments fermentés.
Explore Korean tea culture (dado) — from daily boricha and seasonal yuja-cha to traditional tea ceremony traditions, the diverse world of Korean grain, fruit, flower, and root teas.
Explore Korea's traditional approach to healthy aging — from the probiotic power of kimchi and doenjang to Korean Red Ginseng vitality traditions and seasonal wellness practices.
A pillar guide to traditional Korean herbal traditions (hanbang): the Dongui Bogam, Sasang constitutional medicine, signature herbs, boyang foods, and herbal teas.
From Korea's Sam Gye Tang to Chinese postpartum broths and Vietnamese ga hap gung, ginger chicken soup is one of Asia's most enduring food traditions. Explore the history, regional variations, and wellness wisdom behind this nourishing bowl.
Discover Omija Berry (오미자) — the remarkable Schisandra chinensis fruit that holds five distinct flavors in a single berry. Explore its 400-year heritage in Korea's Dongui Bogam, the science of its lignans, and the art of cold-steep omija tea.
Discover Korean Red Ginseng (홍삼, Hong Sam) — how steaming transforms Panax ginseng into a ginsenoside-rich root with 2,000 years of Korean heritage, from Goryeo Dynasty tributes to modern wellness research.
Discover yuja-cha, Korea's treasured winter citron tea made from yuja-cheong (honey citron preserve). Learn how to make the authentic preserve at home, explore its centuries-old cultural roots in Joseon court tradition, and understand the science behind its vitamin C, hesperidin, and flavonoid content — Korea's original winter wellness drink.
Boricha (보리차) is Korea's beloved roasted barley tea — a caffeine-free, nutty grain drink that has served as a daily water substitute in Korean homes for centuries. Discover its history, key compounds, research-backed benefits, and how to brew it at home.
Discover yuja (Citrus junos), Korea's beloved winter citron herb. Learn about yuja-cheong honey preserve, the dongji winter solstice tradition, TKM therapeutic uses, and the science behind its remarkable vitamin C and flavonoid content. A comprehensive Korean wellness guide.
